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Now I’ll show you how to do that using an online video and image editing tool called Kapwing. To post a tall, portrait image on Instagram, you have to add it to a 4:5 canvas using a resizing tool. How to Post Vertical Photos to Instagram without Cropping

In this article, we’ll break down how to do that with a step-by-step tutorial. This technique works for pictures, GIFs, and videos.

Then, you can post the whole photo or video without cropping out or changing the size. To post a full vertical video or image on Instagram without cropping to 4:5, add a background to make it into either a square or 4:5 rectangle. That means if you take a screenshot, film a video clip on your phone, want to share an Instagram Story to your feed, or want to reshare a TikTok or Snap video as part of a carousel, you’ll have to resize it first. Regular Instagram photo posts and carousels (photo or video carousels), must fit either the 1:1 or 4:5 aspect ratios. Instagram crops all vertical posts to a 4:5 aspect ratio, with the exception of Reels. But, if you add a background before publishing to Instagram, you can post the full 9:16 portrait without cropping. Instagram crops all vertical posts except for Reels to a 4:5, which means part of a vertical video or photo is cut off.